Beautifully Bound

Advanced
(66 Reviews)
Access this free class

Explore arm binds with Fiji in this beautiful flow class, in which each section builds upon the one before it, leading to deeper openings in the body and a more comprehensive, full body release.

Equipment

  • Strap

Focus

  • Vigorous/Energy
  • Twists
  • Strength
  • Spine
  • Flexibility
  • Legs and Feet
  • Neck/Shoulders
  • Morning

Intensity

  • Vigorous Yoga

Style

  • Vinyasa/Power Yoga
Angela.paki
April 30, 2022
Comment:

Excellent class thank you Fiji! Definitely advanced!
But my body feels so great. Love it!

DaniKiss
January 2, 2021
Comment:

My heart chakra is spinning in full alignment and balance after this one! Wow. Love the connection made between shoulders and pelvis. Whole body feels amazing and light after this slow, deep invigorating practice. Thank you, Fiji. So grateful for this platform and being able to take your classes while home in quarantine.

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