Yoga Poses

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Breathing

Is there something on the site that you aren't sure about? Is there a pose you can't quite get a feel for, a breathing technique you're struggling with, philosophy you're not quite comprehending? That's what this section is for. I'll do my best to answer each question to your satisfaction.

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David Procyshyn is a Yoga Instructor and Holistic Therapist living in Vancouver, British Columbia, Canada. He has been doing yoga for 14 years and has studied with many different teachers coming from many different backgrounds, including Iyengar, Hatha, Ashtanga and Kundalini.

David has been a Massage Therapist for 8 years and has specialized in Traditional Thai Massage since he visited Thailand for the first time 4 years ago. He integrates all that he knows into the classes that he teaches.

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Yoga videos now available for download to iPod. Tonnes of new yoga poses for your iPod added every month!

Dozens of yoga poses & classes.

New poses, classes, breathing techniques and meditations are added often!

Complete video demonstrations of all yoga poses, classes and breathing techniques!

Audio meditations downloadable in mp3 format.

Disclaimer: The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any yoga program, or if you have or suspect you might have a health problem.